Eucalyptus Oil روغن سفیدہ

Overview

Originally native to Australia, eucalyptus trees are now grown all over the world and used for their medicinal properties. Their healing power comes from eucalyptus oil, which is made from the tree’s oval-shaped leaves. The leaves are dried, crushed, and distilled to release the essential oil.

Benefits

Respiratory conditions such as asthma and sinusitis may be helped by inhaling steam with added eucalyptus oil. The oil reacts with mucous membranes, not only reducing mucus but helping loosen it so that you can cough it up.
Eucalyptus oil has potential as a treatment for diabetes. Although we don’t know much at this time, experts believe that it may play a role in lowering blood sugar in people with diabetes.
The anti-inflammatory properties of eucalyptus can ease symptoms of herpes. Applying eucalyptus oil to a cold sore may reduce pain and speed up the healing process.
Mint isn’t the only weapon against stinky breath. Because of its antibacterial properties, eucalyptus oil can be used to fight the germs that cause unfortunate mouth odor. Some mouthwashes and toothpastes contain the essential oil as an active ingredient.
Eucalyptus oil eases joint pain. In fact, many popular over-the- counter creams and ointments used to soothe pain from conditions like osteoarthritis and rheumatoid arthritis contain this essential oil.
Eucalyptus oil is high in flavonoids, which are antioxidants that may lower your risk of certain cancers, heart disease, and dementia.
Eucalyptus oil contains a compound called eucalyptol, which has been found to decrease nasal congestion, cough frequency, and cold-related headaches. It may also improve asthma symptoms.
Eucalyptus oil has been shown to increase ceramide production in the skin, which may improve dry skin and dandruff.
Eucalyptus oil is associated with decreased blood pressure and anxiety. It’s believed to activate the parasympathetic nervous system, which promotes relaxation.
Eucalyptus oil contains a compound called eucalyptol, which has been shown to repel mosquitoes and other biting insects. It may also be an effective treatment for head lice.

How To Use

Disinfect Your Home — Add 20 drops of eucalyptus oil to a spray bottle filled with water and use it to clean the surfaces of your home or diffuse 5 drops at home.

Stop Mold Growth — Add 5 drops of eucalyptus oil to your vacuum cleaner or surface cleaner to inhibit the growth of mold in your home.

Improve Seasonal Allergies — Diffuse 5 drops of eucalyptus at home or work, or apply 2–3 drops topically to your temples and chest.

Relieve Cough — Make my Homemade Vapor Rub that’s a combination of eucalyptus and peppermint oil, or apply 2–3 drops of eucalyptus to your chest and back of neck.

Clear Sinuses — Pour a cup of boiling water into a bowl and add 1–2 drops of eucalyptus essential oil to it. Then place a towel over your head and inhale the scent deeply for 5 to 10 minutes.

Alleviate Sore Throat — Apply 2–3 drops of eucalyptus oil to your chest and throat, or diffuse 5 drops at home or work.

Boost Your Immune System — Make your own immune-boosting oil by combining eucalyptus, clove, lemon, cinnamon and rosemary essential oils. You can also diffuse 5 drops of eucalyptus oil at home or work.

Relieve Skin Irritations — Apply 2–3 drops of eucalyptus oil to a clean cotton ball and rub it into the area of concern two to three times daily until the issue has cleared.

Soothe Insect Bites — Apply 2–3 drops of eucalyptus oil to a clean cotton ball and apply it to the insect bite three times daily until it disappears.

Boost Energy — Diffuse 5 drops of eucalyptus oil at home or work, or rub 2–3 drops into your temples and back of neck.

Alleviate Headache — Diffuse 5 drops of eucalyptus at home or work, inhale the oil directly from the bottle, or apply 2–3 drops topically to your temples and back of neck.

Relieve Muscle Pain or Soreness — Apply 2–3 drops of eucalyptus topically to the area of concern. To cover a larger surface area, dilute eucalyptus with half teaspoon of carrier oil.

Fight Bad Breath and Cavities — Use eucalyptus oil as a natural mouthwash by adding 1–2 drops to water, gargling and then spitting it out. Keep in mind, eucalyptus should not be swallowed.

Caution

Skin sensitivity may occur. Essential oils are highly concentrated and should be diluted before applying directly to the skin. Keep out of reach from children. If pregnant or breastfeeding please ask your doctor before use.