Mineral Pitch (Shilajit) سلاجیت

Mineral Pitch (Shilajit)

Shilajit Benefits Men’s sexual health

Shilajit is an astonishing sticky tar-like resinous substance that is neither completely plant nor of animal origin, In nature, Shilajit is a type of mineral pitch that is made up of humus and decomposed plant remains, exuded from the rocks present in the Himalayas at, an altitude of 1000 to 5000 meters above sea level.

Traditionally, it has been used to improve men’s reproductive problems, Shilajit is absorbed by the testes, where it decreases the oxidative damage, and improves the function and production of sperms.

Health Benefits:

• Alzheimer’s disease.
• Low testosterone level.
• Chronic fatigue syndrome.
• Iron deficiency anemia.
• May Boost Male Fertility.
• Can Improve Heart Health.
• Can Boost Memory.
• Keeps you young.
• Reduce Stress & Anxiety.

Side Effects:

Although this herb is natural and safe, you should not consume raw or unprocessed shilajit. Raw shilajit may contain heavy metal ions, free radicals, fungus, and other contaminations that can make you sick.

Don’t take shilajit if you have sickle cell anemia, hemochromatosis (too much iron in your blood), or thalassemia. It’s possible to be allergic to this supplement. Stop taking shilajit if you develop rash, increased heart rate, or dizziness.

How to use it:

Shilajit is available in liquid and powder forms.
Always administer supplements according to instructions.
If you buy the supplement in liquid form, dissolve a portion the size of a grain of rice or a pea size in liquid and drink one to three times a day (depending on instructions).
Or you can take shilajit powder twice a day with milk.
The recommended dose of shilajit is 300 to 500 mg per day.
Speak with your doctor before taking shilajit.