Chia Seeds تخم داودی ,چیا سیڈز
RS300 – RS800
May support weight loss۔
lowering cholesterol levels۔
Overview:
Chia seeds are tiny black or white seeds derived from the Salvia hispanica plant, a member of the mint family native to Central America. These small seeds have been part of human diets for over 5,000 years. Chia seeds were a staple food for the Aztecs and Mayans.
Benefits:
- May support weight loss
- reducing blood pressure۔
- lowering cholesterol levels۔
- supporting digestive health۔
- aiding in weight management۔
- reducing inflammation۔
- helping to control diabetes۔
- protecting against chronic disease۔
- improving anxiety and depression۔
Side Effect:
Chia seeds generally do not cause any adverse effects. However A high fiber intake may be associated with negative digestive symptoms like abdominal pain, gas and bloating. Those with inflammatory bowel diseases may need to limit their fiber intake during flare-ups.
How To Use:
Chia seeds can be eaten raw or prepared in a number of dishes. Sprinkle ground or whole chia seeds on cereal, rice, yogurt or vegetables. In Mexico, a drink called chia fresco is made by soaking chia seeds in fruit juice or water. Chia seeds are very absorbent and develop a gelatinous texture when soaked in water making it easy to mix them into cooked cereal or other dishes.
-
RS300
RS350Chamomile Tea بابونہ پھول چائے
-
RS500 – RS950
Coffee Seeds کافی بیج فرائی
-
RS200 – RS700
Oregano اوریگینو
-
RS250 – RS700
Thyme برگ اجوائن
-
RS240 – RS850
Poppy Seeds Oil روغن خشخاش
Reviews
There are no reviews yet.