Chia Seeds تخم داودی ,چیا سیڈز

RS300RS800

Sold By: Super Grow

May support weight loss۔
lowering cholesterol levels۔

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  • 200GM
  • 300 GM
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Overview:

Chia seeds are tiny black or white seeds derived from the Salvia hispanica plant, a member of the mint family native to Central America. These small seeds have been part of human diets for over 5,000 years. Chia seeds were a staple food for the Aztecs and Mayans.

Benefits:

  • May support weight loss
  • reducing blood pressure۔
  • lowering cholesterol levels۔
  • supporting digestive health۔
  • aiding in weight management۔
  • reducing inflammation۔
  • helping to control diabetes۔
  • protecting against chronic disease۔
  • improving anxiety and depression۔

Side Effect:

Chia seeds generally do not cause any adverse effects. However A high fiber intake may be associated with negative digestive symptoms like abdominal pain, gas and bloating. Those with inflammatory bowel diseases may need to limit their fiber intake during flare-ups.

How To Use:

Chia seeds can be eaten raw or prepared in a number of dishes. Sprinkle ground or whole chia seeds on cereal, rice, yogurt or vegetables. In Mexico, a drink called chia fresco is made by soaking chia seeds in fruit juice or water. Chia seeds are very absorbent and develop a gelatinous texture when soaked in water making it easy to mix them into cooked cereal or other dishes.

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Chia Seeds تخم داودی ,چیا سیڈز

RS300RS800

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